You are now enrolling in...
The Ultimate Mindfulness Course::
MindBody Centering Yoga Therapy Practices for Everlasting Transformation
12-weeks of live trainings in Durham and online Mindfulness & Trauma-Informed Coaching
with yoga therapist, nina be
⭐You'll also get lifetime access to::
➡10 mindfulness practices for daily lifestyle self-care
➡10 mindfulness meditations for calming emotions
➡20 affirmations for motivation and courage
⭐PLUS You'll also get:
➡4 ancient practices as direct teachings from Thich Nhat Hanh
➡The Journey Journal - a 175-page personal journal to support transformations through the mind, body, and heart. ($50 value)
Wednesday 6-9 pm Est.
February 1 - April 12, 2023
Earlybird Price $799
available until October 1st, 2022