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Intro to Mindfulness Meditations for inviting calm

Meditations for a

Calm Body, Mind & Heart


Enroll below!


You can attend either

the course in April or in July


4-week series::

April 5, 12, 19, 26, 2022

July 5, 12, 19, 26, 2022


Tuesdays 8:30-9:30 pm EST live on zoom