Summer Retreats 2022

Yoga Retreat 2022

MindBody Centering Yoga

Immersion Retreat

Yoga Alliance Trauma-Informed
Yoga Teacher Training

Dates TBA 2023



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Restorative Mindfulness Retreat

Your Restorative Mindfulness Retreat

Restore your beauty on Sacred Land.
Yoga, Meditation, & Expressive Writing


August 3-7, 2022

in Cody, Wyoming



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Floyd, VA Yoga Jam



Yin Therapeutics & the 10 Promises



Sept 1 - 4, 2022

in Floyd, VA



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COVID regulations during your MBCYTT Programs::


We know that the Yoga environment is a sanctuary of cleanliness.

In that Spirit, we will make sure that you feel surrounded by care.

All indoor MBCYTT classes will be masked. Everyone is asked to wear a mask.

Everyone is asked to submit a vaccine record or recent negative Covid test before attending classes.

You can submit a photo of your info to my phone~ 919-559-0464.

We appreciate you taking ownerships for supporting everyone's health and wellness!