MBCY 100 hr. Transforming Trauma Leadership Certification


September 11th - November 27th, 2022


This training is designed to help Yoga Teachers, therapist, nurses, parents, and teachers learn how to practice, teach & lead from a trauma-informed approach.

Go BEYOND the Trauma Basics

even without any prior trauma training


Trauma is everywhere these days.


That's why, as a Yoga Teacher,

(even if you aren't actively teaching)


You want to learn how to practice, lead & teach more effectively from a trauma-informed approach.

hi, I'm nina be


I've trained & traveled around the world seeking solace & healing for the wounds we name trauma.

It is my life's work to offer the transmissions of this understanding.

My approach combines the study, practice & traditions of yoga with a strong psychology background and continuing dedication to a spiritual path of mindfulness-based meditation.
”Thank you for sharing all that you know, with the world. Thank you for showing me how to love myself; that its ok to be here, and that I deserve a chance."
-Faye, 100 hr Graduate

"I had a chance for me to explore the deep disquiet inside myself in a way that embodied the lovingkindness I am now able to share with my community."
-Clare, 200 hr. Graduate

"I chose to study with nina because the program is as much of a life training as it is a yoga training."
Mateo, 300 hr. Graduate

In this Trauma-Informed Yoga Teacher Training for TRANSFORMING TRAUMA, you will learn...


  • How a lead teacher with 35+ years of experience combines facets of yoga, embodied psychology + mindfulness into a single, effective approach


  • What applied teachings of classic wisdom & trauma frameworks can offer you as an individual and a yoga teacher


  • Why invitations into the mystery of your own experience hold the keys to the gold of YOUR wisdom


  • When guided explorations into your OWN trauma transformations are appropriate to keep for yourself and when they are portals to invite others to do the same


  • Where trauma-informed group dynamic facilitation insights & practices are appropriate, effective and apt for the world you want to see

Trauma is a Unique Experience

it is not just a pathology


I believe and KNOW that we can learn to see the wellness in people even if they're not feeling good.


Seeing the wellness in ourselves & others, even when we are not feeling good is a seed of transformation.


Time & again, in myself and others, I have seen my approach to using specific trauma-sensitive knowledge & practices help.


Because, as a Yoga Teacher, you are not a medical professional, it behooves you to learn more about how to value & support the natural healing influences of wellness within yourself & others.

Online Live Streaming

with Yoga Alliance

Tuition Options


Transforming Trauma Training Book Resources::


The Body Keeps the Score - Bessel Van Der Kolk

Trauma-Sensitive Mindfulness-David Treleaven

Eastern Body Western Mind-A. Judith

Anger - Thich Nhat Hanh

Expressive Writing - J.W. Pennebaker & J.F.Evans 

What to Expect

Topics covered in the Trauma-Informed Advanced Yoga Teacher Training has been introduced in our popular manual ‘10 Promises for Your Self and the World’::

  • Empowering MBCY Transforming Trauma techniques
  • Psycho-somatic Resourcing
  • Metta meditations
  • Chakra theory
  • Hatha Raja Yoga
  • Embodied anatomy
  • The somatics of equity


for inquiries email us at centeringnow.life (at) gmail.com

Training Topics


  • Yamas and Niyamas
  • 7 phases of the process of transformation
  • Applied Mindfulness Techniques for the 5 bodies
  • MindBody Centering Yoga Therapeutics through the 7 quadrants
  • Applied Mindfulness Techniques for Living Authentic Happiness
  • Psychosomatic neuro-biology
  • Yoga Nidra
  • MindBody Centering Yoga Techniques for Resourcing Connection & Compassion
  • Polyvagal Theory
  • C- PTSD research from Van der Kolk
  • Family Systems
  • Expressive Writing
  • Jungian Archetype Applications
  • Positive Psychology
  • Breathing Techniques
  • EFT
  • Nutrition and wellness
  • Reiki

Upgrade to a MBCY 300 hr. Trauma-Informed Yoga & Mindfulness Meditation Training


Hone your trauma speciality by upgrading to the MBCY 300 hr. Yoga Teacher Training to get even MORE guidance on trauma & yoga with a Passion Project Mentorship component for YOUR trauma specialization.