Yin Therapeutics w/ Expressive Writing
6-week SERIES::
Transforming Trauma with Somatic Embodiment::
deep listening & understanding
Thursdays. 4-8pm EST on zoom//
September 22 - October 27th, 2022
30-credit hours w/ Yoga Alliance
This YIN THERAPEUTICS COURSE with Expressive Writing Series is curated by yoga therapist & teacher nina be.
Created for aspiring yoga teachers, therapists, parents,
leaders and aspiring creatives
interested in offering trauma-informed
community experiences.
This series has awakened transformation in
thousands of productive people.
This life-changing course is for you if you would like to:
- Move more naturally & with greater ease and skill.
- Learn to name the parts of your body’s wisdom to ground.
- Gain more vitality, strength, flexibility, flow, and ease through letting go.
- Improve comfort in your movement.
- Embody a positive mental attitude towards yourself and others.
- Transform anxiety, depression, stress & trauma with somatic embodiment deep listening & understanding.
This Course will help you:
- communicate & engage with your underlying lovingkindness
- stand up & speak up from your foundation of noble truth
- calibrate instead of force perfectionism habits
- transmit ease and coherence through your thoughts words and actions
-
coordinate & maintain agreements of integrity & balance
Example Curriculum
Available in
days
days
after you enroll
- Yin Therapeutics w/ Expressive Writing for Transforming Trauma & Beyond
- Earth element/Chakra 1/Belonging/Bones
- Water element/Sacrum/Movement/Relationship
- Fire element/Umbilica/Breathing/Legacy
- Air element/Heart/Unity/Compassion
- Space element/Vagal/Resonance/Coherence
- Light element/Pituitary-Pineal Glands/Sight/Insight
- mbcy methodology:: creating a class