A centering life practice is one in which we live by our own terms, where we learn from our experience, and the things we sometimes label trauma are transformed into the gold of WISDOM, for ourselves & for the world.
hi, I'm nina be...
I started centering.life after dedicating 35+ years to yoga, embodied psychology, movement arts, mindfulness & meditation.
After studying, learning, practicing & teaching what the best of the best have to offer us, I have SO much to share with you...
I am so honored to BE sharing these centering life experiences with YOU.
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10 Promises Life Course
Learn how to move from Problems to Promises with this Life Course.
Wisdom Circles
the impactful group program to explore & access your trauma & truth
Yoga Therapy
an alternative to conventional psychology to help you embody the wisdom within
Yoga Classes & Teacher Trainings
trauma-informed instruction for transformational mind-body centering
Yoga Classes
live & pre-recorded options with seasonal passes & drop-in rates by donation for yoga asana instruction from a master teacher.
Yoga Teacher Trainings
MENTORSHIPS & RETREATS
coming soon
