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3-week wisdom circles

live @ studio be

Friday nights:: 5:30 - 8:00 pm Est.

Nov 4, 11, & 18


Registration ends Nov 1st

enroll in wisdom circles!



Every Friday we meet and find our glimmers:: our courage, connection, & confidence.

We explore gentle movement, breathing techniques, mindfulness and compassionate conversation led by the researched prompts in your very own JOURNEY JOURNAL.

November we explore CLEANLINESS:: Detoxing the body, mind and heart.


This Live in-person session will be held at studio be is downtown at 800 Foster St, Durham, NC.

Join this powerful community of change-makers and leaders. We care!

In gratitude you will be offered a special discount code to build your contributions.

What Participants Say...
“The approach was brilliant & transformative.” - J. Rodriquez 

“I joined to find some ease in my body & mind.” - J. Dupuis

“I’m enthused about being good to myself.” - Ananda

I started Wisdom Circles in 1978 as a theater exercise to help myself & fellow performers build & grow our living stories with trust, of ourselves & each other.


It was crucial to familiarize ourselves with the stories & elements that impacted our psyches, and sometimes even terrorized us with unfriendly & unmanageable thoughts & gestures of the spirit.


Because I was so DONE with the pathology of trauma in this crazy world we live in, I brought my Wisdom Circle Method from its theatrical roots into the intersection of Dance, Spiritual Practice & Psychology.