Thousands of yoga students have benefited from nina be's MindBody Centering Yoga (MBCY).

Approaching Trauma through yoga applies to ANY life path.

MBCY Trauma-Informed Teacher Trainings are said to be life trainings.

More than 200 passionate yoga teachers are serving humanity with MBCY trauma-informed techniques, currently researched by Duke University.

In fact, nina's unique trauma-sensitive approach is so powerful that many students attend trainings even if they don't even want to be yoga teachers.

hi, I'm nina be

Yoga is a living practice, as you may know. And, in this world we live in, trauma is a part of being alive at this moment.

My practice has led me to understanding the transformations of trauma in my own life, and the lives of others. I lead from that place, and teach others to do the same.

I am one of the first instructors in the country to advocate for trauma-sensitive yoga classes & instruction.

Both my Beginners & Advanced Yoga Teacher Trainings provide students with the tools needed to be more trauma-sensitive in our own lives, our own yoga.

By joining a training, you are committing to yourself, to cultivating resilience, and the living practice of acknowledging & experiencing that everything turns to gold.

Yoga Trainings = Life Trainings

Whether you are fairly new to YOGA or have been practicing for awhile and want to go deeper, one thing is for sure, the yoga that you'll learn in these trainings is a Living Practice. It always will be.

Upcoming Yoga Teacher Trainings

Whether you are new to becoming a yoga teacher, or seek in-depth trauma-informed training, nina be has the training for you.

Beginners, 200-Hour Yoga + Life Training

January 22 - April 24 2022

Click to learn more & enroll

Early Bird discount through Nov. 10th

100-hour Transforming Trauma Leadership Training

begins September 2022

stay tuned for registration updates.

Advanced, 300/500-hour Dragon Tamer Yoga + Life Training

flexible 3-module offering in 2022-24 for trauma-informed yoga excellence

first module begins September 2022

Stay tuned for registration updates.

payment plans are available

Trainings are Online: But We DO Life Together

Even though we are connecting through a computer, we abide in community, cultivating the sangha, the relationships that form while being together throughout the training experience.