Welcome to Centering Life
Mindbody Centering Yoga Traumaprograms designed to grow your self-respect, power, and peace through your mind, body and heart!
Hi, I'm Nina Be...
I started centering life after dedicating 45 years to yoga, embodied psychology, movement arts, mindfulness & meditation.
After studying, learning, practicing and teaching what the best of the best have to offer us, I have so much to share with you...
I am so honored to be sharing these centering life experiences with you.
centering life offers Trauma-Informed MindBody Centering Yoga and Mindfulness courses, classes, and workshops to help transform self-doubt, anxiety, depression, ADHD, and negative self-image.
we learn from our experience, and the things we sometimes label trauma are transformed into the gold of WISDOM,
for ourselves & for the world.
Upcoming Trauma-Informed Courses
with Yoga Alliance Certification
We welcome you to embody your love of life, discover your full potential,
and restore your beauty with trauma-informed mindfulness yoga.
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